Exercise to Music – Semester 2
$80.00
Description: Gentle exercise to music, which involves elements of aerobic activity, weights, floor work, stretching, toning, balance and relaxation. (Most floor exercises can be modified to be performed on a chair.)
Requirements: Exercise mat, loose comfortable clothing, comfortable /supportive shoes and a drink bottle. Optional… weights.
Requirements: Exercise mat, loose comfortable clothing, comfortable /supportive shoes and a drink bottle. Optional… weights.
Tutor: Lesley Butler
Duration: 16 weeks
Start Date: 5th August 2026
Day & Time: Wednesday 10.50 am – 12.15 pm
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