$80.00
Description: Tai Chi/Qigong – Qigong is an ancient Chinese healing and exercise technique that in recent years has gained popularity and medical recognition in the West. We practice slow, gentle exercises followed by an introductory Set of Tai Chi moves. Qigong will improve breathing, balance and posture, while improving general health and well-being. Casual enrolments are not accepted for this beginner course.
Requirements: Qigong is suitable for any level of fitness and no prior experience is required. See Further Details for more information.
Tutors: Mike and Ranee Jefferson
Duration: 16 weeks
Start Date: 17th Feb. 2026
Day & Time: Tuesday 9.15 – 10.45 am
22 in stock
This beginners’ class will be conducted in conjunction with advanced and continuing graduates to assist Beginners in Tai chi.
Requirements: Non-restrictive/stretchable clothing with flat shoes are best (we have a Tai Chi ‘uniform’ and this will be explained in class). If you are unsure if your physical limitations will prevent you from participating, please email the registrar and your query will be forwarded to the tutor: registrar@kclc.org.au
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