Yoga and Relaxation – Semester 2

$0.00$64.00

Please read the description below before adding this course to your cart.

Enrolments for Semester 1 2022 are now closed. Semester 2 enrolments will open 9.30 am Tuesday 19th July.
Courses which display a $0 cost option allow casual enrolments. Casual members purchase $5 casual tickets for each week they attend.
Please choose the Full-time or Casual option below
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SKU: KCLC0134 Categories: , ,

Description

Description: Through the practice of Hatha Yoga instruction, I will encourage you to gently listen to your own body while working through asanas (postures). At the end of each class, I will finish with Relaxation instruction which will help your body to assimilate all your efforts during the session.
Requirements: Yoga mat, towel or light blanket, water bottle, and an open mind. Please Note: Anyone who has had recent surgery or uncontrolled HBP needs to make sure they have checked with their GP if they are well enough to participate in yoga. I am a qualified teacher and a teacher of yoga.
Tutor: Suzie Leadabrand
Duration: 16 weeks (Subject to Covid restrictions.)
Start Date: 1st August, 2022
Day & Time: Monday 9.00 – 10.30 am

Additional information

Course Type

Casual, Full-time

Course Time

Monday AM

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