Description: Incorporating a combination of Tai chi and Qi gong exercises to develop a balance of physical and mental flexibility. Developing a flowing « set » of multiple movements.
This course may be opened to casual enrolments if the full-time capacity is not filled.
Please Note: All Casual members need to purchase Casual tickets from the Reception Desk before attending this class.
Tutor: Linda Burchett
Start Date: 17th March
Duration: 14 weeks
Day & Time: Wednesday 10.45pm
Location: KCC: Mirda (hall 1)