Description: Taichi/Chigong – slow gentle exercises & sequence of moves. Will improve breathing and balance.
Tutor: Tom Lustig & Mike Jefferson (Assistant Tutors Aroha Kinley & Kara Kinley)
Duration: 16 weeks
Day & Time: Wednesday 9.30am
Location: Jack Healy Centre Hall
Creche facilities are available for this class at Kalamunda Church of Christ, Lesmurdie