Tai Chi Beginners – Wednesday – Semester 1

$64.00

Enrolments for semester 2, 2021 are now closed. Online enrolments for semester 1 2022 will open 9.30am Tuesday 1st February and close 2pm Tuesday 8th February. In-person enrolments will be open 9.30am - 2pm 1st - 4th February 2022.

30 in stock

SKU: KCLC0073 Categories: ,

Description

Description: Tai chi/Qigong – Qigong is an ancient Chinese healing and exercise technique. We practice slow, gentle exercises followed by an introductory Set of Tai chi moves. Qigong will improve breathing, balance and general health and wellbeing. Please note time of class below.
Requirements: Qigong is suitable for any level of fitness and no prior knowledge is required. Non restrictive/stretchable clothing with flat shoes is best. Note: Participants are encouraged to wear our KCLC Tai chi ‘uniform’. This will be explained in class.
Tutor: Mike Jefferson
Duration: 16 weeks (Subject to COVID restrictions.)
Start Date: 16th February, 2022
Day & Time: Wednesday 9.00 – 10.30am

Additional information

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