Description

Description: In this course the  focus will be on integrating controlled breathing with Tai chi and Chi gong exercises and set movements learned in previous classes. Not suitable for beginners.
Requirements: Wear Loose clothing and name badge.

Tutor: Linda Burchett
Duration: 16 weeks (Subject to COVID restrictions.)
Start Date: 15th February, 2022
Day & Time: Tuesday 9.00 – 10.30am