Description: A gentle relaxing class that aids breathing & general health via a series of ongoing exercises and a sequence of taichi moves called “the set”.
Requirements: Wear Loose clothing and name badge.
Tutor: Tom Lustig & Linda Burchett
Duration: 16 weeks
Day & Time: Tuesday 11.00am
Location: Jack Healy Centre Hall
Creche facilities are available for this class at Kalamunda Uniting Church