Description: This casual enrolment is only available for members who are enrolled full-time in another Tai Chi class at the Centre or who are experienced in the art of Tai Chi. No beginners please.
The class continues our growth in Tai chi/Qigong skills with new exercises, the full Set of Tai chi, as well as some different forms of Qigong which will continue to improve our breathing, balance and relaxed well being. Please note start time below.
Requirements: It is assumed that participants have completed the KCLC Beginners course.
Non restrictive/stretchable clothing is required with flat shoes or bare feet.
Note: Participants are encouraged to wear our KCLC Tai chi ‘uniform’. This will be explained in class.
Please Note: All Casual members need to purchase Casual tickets from the Reception Desk before attending this class.
Tutor: Mike Jefferson
Duration: 16 weeks (Subject to Covid restrictions.)
Start Date: 6th August, 2021
Day & Time: Friday 9.00 – 10.30am