Description: Gentle exercise to music – bending, stretching and balance. Floor work involved.
Requirements: Exercise mat, weights optional.
Please Note: All Casual members need to purchase Casual tickets from the Reception Desk before attending this class.
Tutor: Lesley Butler
Start Date: 17th March
Duration: 14 weeks
Day & Time: Wednesday 9.45am
Location: KCC: Modjam/Dordong (green)